Dairy Allergy Things to AVOID
| Butter including artificial & flavors Casein Caseinates Cheese (all types) Cheese flavor (artificial & natural) Cheese food Imitation cheese Vegetarian cheeses with casein Cream, whipped cream Curds Custard Dairy product solids Galactose Ghee Half & Half Hydrolysates Ice cream, Ice milk & Sherbet Lactalbumin Lactalbumin phosphate |
Lactate solids Lactyc yeast Lactitol monohydrate Lactoglobulin Lactose Lactulose Milk: Incl. powders, flavors & proteins Milk fat & anhydrous milk fat Nisin preparation Nougat Pudding Quark Recaldent Renned, rennet casein Simplesse (fat replacer) Sour cream: Incl. solids & imitation Whey (any and all) Yogurt (regular or frozen) Yogurt powder |
Possible sources of milk:
Natural flavoring
Flavoring
Caramel flavoring
High protein flour
Lactic acid (usually not a problem)
Lactic acid starter culture
“Non-dairy” products may contain casein: Rice cheese & Soy cheese
Watch your deli counters as well. Quite often they do not have dedicated cheese slicers and your meat could be cross-contaminated. Deli meats will often have dairy in them as well. I have never found a deli counter not willing to let me see the ingredients in their meat; just ask with a smile.


